This week is Men’s Mental Heath Week an important reminder to check in, speak up and support each other.
At KingKira Group we recognise that mental health is just as important as physical safety especially in remote and high-pressure environments like the Pilbara.
Earlier this week, our Port Hedland team took part in a powerful workshop hosted by our community partner A Stitch in Time, with Greg Hire leading the session.
Greg spoke openly about the importance of vulnerability and understanding your emotions. His message hit home for many of us, that it’s okay not to be okay and it’s even more powerful to talk about it.
The session included a few interactive activities that got the team moving, thinking and even laughing!
